These last few days I haven't been able to string together more than a sentence. Usually at this point my brain screams 'ok, that's 14 words, now give me food!' And so begins the down part of weight loss.
Other than to say that the body adjusts very, very quickly to things, I won't go further for fear of sounding silly and spreading misinformation.
It's like this; two weeks ago I started eating more on the recommendation of the trainer at the gym. Embarrassingly, for fear of eating too much I started logging kilojoules. Not only did I feel full - very full some meals - my pants felt looser, like almost wearable except for the sitting down part.
Then we were away and on the pretext of needing to eat more, I heartily dug into the wine, cheese and scones. Taking note of the fact that after those 5 days my pants still felt loose I continued to eat happily.
And then this week, I decided to do something stupid. I figured if the 28 degree days are anything to go by, then I won't have much hope of wearing my beloved pants at all this winter.
So knuckling down and getting serious I went back to eating the amount of food I was two weeks ago. Except what seemed like a feast then, now feels like the start of a massive famine. I'm hungry all the time.
And here's the bit I wanted to avoid writing because I don't know what I'm talking about. My knowledge is cobbled together from the glossy pages of magazines and numerous strolls through bloggyland - most notably Leigh Peele's blog.
Right, so I think have just done a re feed, by fooling my body into thinking that the famine was over and it had begun raining cheese again. Now that the sun has come out, my body is pleading for more cheese (and preferably some wine to go with) while working it's way through the spares it had put aside for a sunny, non-cheese raining day. Eventually it will work out that the cheese drought has started and it will become more efficient with the resources it has. Which is the point I started at two weeks ago.
Now, when I first read about re feeds I thought they sounded like an awesome idea especially created for gluttonous weekends full of cheese. But in fact, this is actually more painful than I had expected. There is one motivating factor however, which is the fit of those pants which I can now sit down in AND breath. Bargain. Just the small price of constant hunger to pay for it.