tag:blogger.com,1999:blog-4556798956226801460.post3776342258642750952..comments2023-03-18T17:36:15.758+10:00Comments on Healthy from 25 to 100: Establishing a routine....gulpSpring Girlhttp://www.blogger.com/profile/01122505632533994205noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4556798956226801460.post-59986935687866729602009-05-29T11:43:55.044+10:002009-05-29T11:43:55.044+10:00Sagan - It does feel great doesn't it!?! Who would...Sagan - It does feel great doesn't it!?! Who would have thought :-)<br /><br />Miz - That's very interesting. I know the clear choice then - excitement it is!Spring Girlhttps://www.blogger.com/profile/01122505632533994205noreply@blogger.comtag:blogger.com,1999:blog-4556798956226801460.post-28336108567095734292009-05-27T20:19:10.332+10:002009-05-27T20:19:10.332+10:00IM not a runner (yet) but wanted to add that Ive d...IM not a runner (yet) but wanted to add that Ive done so much reading on the closeness of ANXIETY and EXCITEMENT.<br />a lot of it is what we choose to see the feeling as.<br /><br />here? I call it stresscitement.Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-4556798956226801460.post-36577496293201287352009-05-27T18:58:58.246+10:002009-05-27T18:58:58.246+10:00I use my pedometer to measure. Or, it's also helpf...I use my pedometer to measure. Or, it's also helpful to drive the route and track the distance in your car once. <br /><br />I'm SO PUMPED that we're both doing this at the same time. Went for a little run on the treadmill today and it felt good!<br /><br />- SaganAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4556798956226801460.post-21743923269245506682009-05-27T11:44:24.019+10:002009-05-27T11:44:24.019+10:00Patty - Does that include pom poms? Weekends are a...Patty - Does that include pom poms? Weekends are always funny, sometimes it's easy to be active all weekend, others are just spent holed up at home, hence the flexibility. <br /><br />Cammy - You're probably right, plus time is easier to measure than distance. I will check out their podcasts - thanks for the tip!Spring Girlhttps://www.blogger.com/profile/01122505632533994205noreply@blogger.comtag:blogger.com,1999:blog-4556798956226801460.post-34492971890008772542009-05-27T10:54:15.437+10:002009-05-27T10:54:15.437+10:00I'm not a runner, so my advice is practically usel...I'm not a runner, so my advice is practically useless. I do know that the c25k people offer podcast-type mp3 downloads in which they'll tell you when to run and when to stop. To me it seems that an initial focus on following their timings would be a good place to start, and then check out the distances later. Again, though, I'm not a runner, so I have no idea if that's a good idea.Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-4556798956226801460.post-33364591641522589952009-05-27T05:51:44.964+10:002009-05-27T05:51:44.964+10:00I like your plan! As a matter of fact, i am going...I like your plan! As a matter of fact, i am going to steal your weekend flexibility--workout on one day and rest the other.<br /><br />Can't help with the watch or running...was gonna suggest the trundle wheel. :-) I know there are a lot of bloggers than run, I am just not one of them. But I'll be your cheerleader!!Pattyhttps://www.blogger.com/profile/16615291830525865931noreply@blogger.com